Any terrible event in life, such as accidents, assault, natural disaster, or relationship abuse, can put a limit on your life. The emotional response to such events is called trauma. The problem could be short-lived or may stay for long. It can impact your mental health and cause post-traumatic stress disorder when it stays for a longer time.

Covid-19 has led to a surge in people suffering from trauma. An overwhelming report of the American Psychological Association reveals that one in two adults suffer from stress during a pandemic. The increased number of cases has revealed that trauma has become a big problem in America.

You and people around you may not realize that you have been dealing with PTSD due to which the person couldn’t receive the treatment. So, what happens if the problem goes unaddressed?

What Happens if You Don’t Treat Trauma?

Everyone in this world experiences trauma at a different level. In some cases, the traumatic experience is short-lived, for instance, stress caused when you miss a flight or arrive late at work. Sometimes, the event is serious beyond the victim's imagination, such as a major injury due to a car accident. Whenever the person drives the car, there is a constant fear inside the person. If such trauma is left untreated, the person may face the below-listed problems-

1.      Physical symptoms- The psychological impact can be transferred to physical stress such as gastrointestinal problems, headaches, nausea, etc.

2.      Substance Use - Sometimes, people shift to health degrading practices such as alcohol and drug consumption, drastically impacting their health.

3.      Relationship Distress - If trauma is left untreated; it also impacts the relationship with your loved ones.

Hence, trauma therapy becomes important for sufferers in Phoenix, AZ. Let’s learn what treatment methods are available.

The Best Approach to Treat Trauma

EMDR therapy is considered to be the best treatment method so far. EMDR is the eye moment desensitization and reprocessing method to treat trauma. In this therapy, you will get a strategy to cope with traumatic memory so that it doesn’t impact your living. Bolstering life Counseling provides EMDR therapy for trauma in Arizona. Unlike other therapy methods, EMDR doesn’t require you to provide full detail of traumatic events, which is daunting in itself. Also, our experts don’t assign you unnecessary tasks for homework. In fact, they work with you throughout the journey.

Bolstering Life Counseling lets you learn coping skills without rehearsing at painful events. We have certified EMDR therapists who provide trauma therapy in Phoenix, AZ. We extend our support to people suffering from a major traumatic experience.